Yoga and Wellbeing Courses with Rachel Young

Yoga & Wellbeing with Rachel Young

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Move, breathe, rest

Slowdown Sundays are mini (half-day) yoga retreats to give yourself the time and space for a nourishing and rejuvenating yoga practice, in nature.

My plans for weekly in-person classes will be announced in May. If you’d like to stay updated send me a quick message and I’ll add you to my email.

I’ve created lots of practices for you, from 10 minutes to 60 minutes. Whether you want more energy, to develop strength, or to rest. Take a look.

I’ve decided to build a new site, which means the one you’re looking at is bare at the moment.

I’m still here though, so I welcome your message if you have any questions about classes, one-to-ones or Slowdown Sundays. Get in touch.