Practice with me at home.

Roll out your mat for a guided home practice with this selection of classes I taught live on Facebook, as well as pre-recorded videos. Choose from 10, 30, 45 or 60 mins, depending on the time you have available.

60 Mins Whole Body Flow

60 Mins Detox and Restore

60 Mins Dynamic Flow

30 Mins Strength and Energy Flow

45 Min Gentle Relaxation Yoga

30 Mins Legs and Core Strength

40 Mins Morning Vinyasa Flow

8 Mins Upper Body Morning Stretch

10 Mins Hip Stretching for Flexibility

10 Mins Steady Morning Flow

10 Mins Energising Flow