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Would you like to feel better than you do right now?

Hi, I’m Rachel Young, yoga guide for people who experience feelings of anxiety, low mood, exhaustion, or chronic pain. 

I'm here to share with you the yogic tools I've discovered that help me feel regulated, centred, and calm. Would you like to learn these too, and empower yourself to feel better?

If you're happy to work online, I offer private yoga for individuals on a 1-to-1 basis from wherever you are in the world. My time zone is GMT.
  • Do you feel too nervous, worried, or self-conscious to attend group classes
  • Do you want a personalised yoga practice made just for you
  • Are you recovering from chronic pain, exahustion, anxiety, or low mood
Let's have a chat, i may be able to help

Please note, my services are not, and do not replace, therautic yoga, yoga therapy, psychotherapy, or counselling.

"Such a positive way to start the day" - Alvina

"Great relaxing lesson yesterday morning. I finished feeling relaxed and energised" - Steve