Yoga online and in-person
Hi I'm yoga teacher, Rachel Young.
Here to help you feel strong, balanced, and mentally well.
Has it been a while since you rolled out your yoga mat? Want to be more consistent? Need structure and motivation? Then this course will...
- motivate you to practice consistently
- release stiff muscles and tension
- get rid of stress
- increase your energy
- progress your yoga practice
Want to try yoga for the first time? Prefer a class where you don't feel self-conscious? Enjoy the pace of beginners yoga? In this course you'll
- build strength, flexibility and mobility
- relax, breathe and stretch
- increase your yoga knowledge and confidence
Online and in-person one-to-one, couples or small group private yoga classes are ideal if you...
- feel nervous or self-conscious in group classes
- are recovering from an injury, chronic pain, or illness
- want to go deeper in your practice and learn more
- prefer the exclusive and personalised approach
- want in-person private yoga in Brighton, Hove and surounding areas
Practice with me in-person! Join the waiting list and get notified when enrolment opens for these popular - in-person - beginners Hatha Flow and all-levels Hatha Flow classes. These class will help you
- build strength, flexibility and mobility
- relax, breathe and stretch
- increase your yoga knowledge and confidence
- feel the group vibe
- connect with your local yoga community
"Yoga with Rachel has enabled me to re-centre and start to feel balanced again" - Russell
"Thoroughly enjoyed my class with Rachel online, she was extremely welcoming and the class was good with the lovely option to stay on and chat afterwards" - Fiona
"Such a positive way to start the day" - Alvina
"Great relaxing lesson yesterday morning. I finished feeling relaxed and energised" - Steve
Let's get to know each other...
Join my email for inspiration & motivation on your yoga journey. I send an email around once a week.
