Hi, I’m Rachel Young, yoga guide for people who experience feelings of anxiety, low mood, exhaustion, or chronic pain. 

If you're happy to work online, I offer private yoga for individuals on a 1-to-1 basis from wherever you are in the world. My time zone is GMT.

Please note, my services are not, and do not replace, therautic yoga, yoga therapy, psychotherapy, or counselling.

"Such a positive way to start the day" - Alvina

"Great relaxing lesson yesterday morning. I finished feeling relaxed and energised" - Steve